"Get exercise," they said
"Walk 3 times a day" May I mention it is 32 degrees in the old money and blowing 20 knots out there? We have a treadmill but it's a bit like being - er - on a treadmill unless I can judge my stride well enough to stay on the back end of the belt in which case I can watch the television while I trudge. So what to do? I have heard of Mall Walkers so it's time to join them. Asheville is a civilised town where the mall isn't open for business 24 hours a day: it opens officially at 10 a.m. but flings its outer doors open earlier in the morning for people who want a bit of gentle air conditioned exercise. It was more than a little pre-apocalyptic when I got there - most of the stores had a couple of light fittings on, presumably for security, but a fairly large number were completely lit up although there didn't seem to be any employees in there. A total of maybe 20 people were walking laps of the mall - nobody jogging - and dodging the guy with the ride-o...